BARNANA vs ORGANIC POMEGRANATE ARILS
Nutrition comparison per 100 g serving
Ad 468x60
BARNANA wins in 4 out of 11 nutrient categories
BARNANA: 4
vs
ORGANIC POMEGRANATE ARILS: 3
(4 ties)
Overview
| Nutrient | BARNANA | ORGANIC POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Calories | 275 cal | 405 cal | |
| Protein | 2.5 g | 2.7 g | |
| Carbs | 65 g | 86.5 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 10 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARNANA | ORGANIC POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARNANA | ORGANIC POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,525 MG | 962 MG | |
| Sodium, Na | 0 MG | 54 MG |