BARNABEU vs SEASONED BAMBOO SHOOTS
Nutrition comparison per 100 g serving
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BARNABEU wins in 4 out of 10 nutrient categories
BARNABEU: 4
vs
SEASONED BAMBOO SHOOTS: 2
(4 ties)
Overview
| Nutrient | BARNABEU | SEASONED BAMBOO SHOOTS | Winner |
|---|---|---|---|
| Calories | 179 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARNABEU | SEASONED BAMBOO SHOOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | BARNABEU | SEASONED BAMBOO SHOOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,786 MG | 1,571 MG |