BARLEY SOUP vs HOME STYLE SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
HOME STYLE SOUP MIX wins in 6 out of 10 nutrient categories
BARLEY SOUP: 3
vs
HOME STYLE SOUP MIX: 6
(1 ties)
Overview
| Nutrient | BARLEY SOUP | HOME STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 48 cal | 357 cal | |
| Protein | 1.2 g | 10.7 g | |
| Carbs | 7.1 g | 71.4 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARLEY SOUP | HOME STYLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4.3 MG |
Minerals
| Mineral | BARLEY SOUP | HOME STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 3.9 MG | |
| Sodium, Na | 302 MG | 1,393 MG |