BARLEY MUSHROOM SOUP MIX vs HOMESTYLE CHICKEN & WILD RICE READY-TO-SERVE SOUP
Nutrition comparison per 100 g serving
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BARLEY MUSHROOM SOUP MIX wins in 6 out of 11 nutrient categories
BARLEY MUSHROOM SOUP MIX: 6
vs
HOMESTYLE CHICKEN & WILD RICE READY-TO-SERVE SOUP: 4
(1 ties)
Overview
| Nutrient | BARLEY MUSHROOM SOUP MIX | HOMESTYLE CHICKEN & WILD RICE READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 372 cal | 41 cal | |
| Protein | 16.3 g | 2.5 g | |
| Carbs | 72.1 g | 6.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 18.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARLEY MUSHROOM SOUP MIX | HOMESTYLE CHICKEN & WILD RICE READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BARLEY MUSHROOM SOUP MIX | HOMESTYLE CHICKEN & WILD RICE READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 8 MG | |
| Iron, Fe | 3.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 1,256 MG | 265 MG |