BARLEY & MUSHROOM SOUP vs CLASSIC MACARONI AND CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BARLEY & MUSHROOM SOUP wins in 5 out of 11 nutrient categories
BARLEY & MUSHROOM SOUP: 5
vs
CLASSIC MACARONI AND CHEESE: 4
(2 ties)
Overview
| Nutrient | BARLEY & MUSHROOM SOUP | CLASSIC MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 38 cal | 163 cal | |
| Protein | 0.9 g | 6.2 g | |
| Carbs | 8.0 g | 18.1 g | |
| Fat | 0.2 g | 7.1 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARLEY & MUSHROOM SOUP | CLASSIC MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARLEY & MUSHROOM SOUP | CLASSIC MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 66 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 235 MG | 304 MG |