BARLEY & KALE POWER BLEND WITH BROCCOLI vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI FLORETS wins in 6 out of 10 nutrient categories
BARLEY & KALE POWER BLEND WITH BROCCOLI: 3
vs
BROCCOLI FLORETS: 6
(1 ties)
Overview
| Nutrient | BARLEY & KALE POWER BLEND WITH BROCCOLI | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 85 cal | 29 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 14.1 g | 5.9 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 3.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARLEY & KALE POWER BLEND WITH BROCCOLI | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 162 MG | 12 MG |