BARLETT PEARS IN PEAR JUICE FROM CONCENTRATE vs MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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BARLETT PEARS IN PEAR JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
BARLETT PEARS IN PEAR JUICE FROM CONCENTRATE: 4
vs
MANDARIN ORANGES IN LIGHT SYRUP: 1
(6 ties)
Overview
| Nutrient | BARLETT PEARS IN PEAR JUICE FROM CONCENTRATE | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 66 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.2 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARLETT PEARS IN PEAR JUICE FROM CONCENTRATE | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARLETT PEARS IN PEAR JUICE FROM CONCENTRATE | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |