BARISTAS' FAVORITE CAKE vs RALPHS
Nutrition comparison per 100 g serving
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BARISTAS' FAVORITE CAKE wins in 6 out of 13 nutrient categories
BARISTAS' FAVORITE CAKE: 6
vs
RALPHS: 3
(4 ties)
Overview
| Nutrient | BARISTAS' FAVORITE CAKE | RALPHS | Winner |
|---|---|---|---|
| Calories | 374 cal | 460 cal | |
| Protein | 4.4 g | 4.4 g | |
| Carbs | 58.2 g | 49.6 g | |
| Fat | 13.2 g | 25.7 g | |
| Fiber | 3.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARISTAS' FAVORITE CAKE | RALPHS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | BARISTAS' FAVORITE CAKE | RALPHS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Sodium, Na | 242 MG | 363 MG |