BARISTA'S CHOICE vs CHEESECAKE SQUARES
Nutrition comparison per 100 g serving
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CHEESECAKE SQUARES wins in 5 out of 10 nutrient categories
BARISTA'S CHOICE: 4
vs
CHEESECAKE SQUARES: 5
(1 ties)
Overview
| Nutrient | BARISTA'S CHOICE | CHEESECAKE SQUARES | Winner |
|---|---|---|---|
| Calories | 414 cal | 345 cal | |
| Protein | 8.9 g | 5.3 g | |
| Carbs | 46.4 g | 34.5 g | |
| Fat | 21.4 g | 20.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARISTA'S CHOICE | CHEESECAKE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BARISTA'S CHOICE | CHEESECAKE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Sodium, Na | 429 MG | 221 MG |