BARISTA'S CHOICE vs RED VELVET CHEESECAKE
Nutrition comparison per 100 g serving
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BARISTA'S CHOICE wins in 5 out of 10 nutrient categories
BARISTA'S CHOICE: 5
vs
RED VELVET CHEESECAKE: 4
(1 ties)
Overview
| Nutrient | BARISTA'S CHOICE | RED VELVET CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 346 cal | |
| Protein | 8.9 g | 4.8 g | |
| Carbs | 46.4 g | 32.7 g | |
| Fat | 23.2 g | 21.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARISTA'S CHOICE | RED VELVET CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BARISTA'S CHOICE | RED VELVET CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 19 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 464 MG | 202 MG |