BARISTA STYLE PLANT-BASED MILK vs ALMOND COOKING MILK
Nutrition comparison per 100 g serving
Ad 468x60
BARISTA STYLE PLANT-BASED MILK wins in 5 out of 11 nutrient categories
BARISTA STYLE PLANT-BASED MILK: 5
vs
ALMOND COOKING MILK: 4
(2 ties)
Overview
| Nutrient | BARISTA STYLE PLANT-BASED MILK | ALMOND COOKING MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 67 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 2.1 g | 3.3 g | |
| Fat | 3.3 g | 5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARISTA STYLE PLANT-BASED MILK | ALMOND COOKING MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARISTA STYLE PLANT-BASED MILK | ALMOND COOKING MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 44 MG | 83 MG |