BARISTA SERIES SOY NON-DAIRY BEVERAGE vs ORIGINAL SOYMILK
Nutrition comparison per 100 g serving
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ORIGINAL SOYMILK wins in 9 out of 16 nutrient categories
BARISTA SERIES SOY NON-DAIRY BEVERAGE: 5
vs
ORIGINAL SOYMILK: 9
(2 ties)
Overview
| Nutrient | BARISTA SERIES SOY NON-DAIRY BEVERAGE | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calories | 1,125 cal | 46 cal | |
| Protein | 62.5 g | 3.3 g | |
| Carbs | 125 g | 3.8 g | |
| Fat | 37.5 g | 1.9 g | |
| Fiber | 12.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARISTA SERIES SOY NON-DAIRY BEVERAGE | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 10 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARISTA SERIES SOY NON-DAIRY BEVERAGE | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 188 MG | |
| Iron, Fe | 9 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 21 MG | |
| Phosphorus, P | 0 MG | 92 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 2,875 MG | 38 MG |