BARISTA SERIES SOY NON-DAIRY BEVERAGE vs GINGER & LEMONGRASS ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
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BARISTA SERIES SOY NON-DAIRY BEVERAGE wins in 5 out of 10 nutrient categories
BARISTA SERIES SOY NON-DAIRY BEVERAGE: 5
vs
GINGER & LEMONGRASS ORGANIC COCONUT MILK: 3
(2 ties)
Overview
| Nutrient | BARISTA SERIES SOY NON-DAIRY BEVERAGE | GINGER & LEMONGRASS ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 1,125 cal | 167 cal | |
| Protein | 62.5 g | 1.7 g | |
| Carbs | 125 g | 3.3 g | |
| Fat | 37.5 g | 16.7 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARISTA SERIES SOY NON-DAIRY BEVERAGE | GINGER & LEMONGRASS ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARISTA SERIES SOY NON-DAIRY BEVERAGE | GINGER & LEMONGRASS ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 9 MG | 1.2 MG | |
| Sodium, Na | 2,875 MG | 3 MG |