BARISTA PLANT-BASED MILK vs WHIPPING CREAM
Nutrition comparison per 100 g serving
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BARISTA PLANT-BASED MILK wins in 8 out of 12 nutrient categories
BARISTA PLANT-BASED MILK: 8
vs
WHIPPING CREAM: 1
(3 ties)
Overview
| Nutrient | BARISTA PLANT-BASED MILK | WHIPPING CREAM | Winner |
|---|---|---|---|
| Calories | 29 cal | 300 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 1.5 g | 30 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARISTA PLANT-BASED MILK | WHIPPING CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARISTA PLANT-BASED MILK | WHIPPING CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 238 MG | 133 MG | |
| Sodium, Na | 75 MG | 33 MG |