BARISTA ORGANIC OAT DRINK vs ORIGINAL PLANT-BASED MILK
Nutrition comparison per 100 g serving
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ORIGINAL PLANT-BASED MILK wins in 13 out of 15 nutrient categories
BARISTA ORGANIC OAT DRINK: 1
vs
ORIGINAL PLANT-BASED MILK: 13
(1 ties)
Overview
| Nutrient | BARISTA ORGANIC OAT DRINK | ORIGINAL PLANT-BASED MILK | Winner |
|---|---|---|---|
| Calories | 76 cal | 58 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 9 g | 3.3 g | |
| Fat | 4.1 g | 3.3 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARISTA ORGANIC OAT DRINK | ORIGINAL PLANT-BASED MILK | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 23 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG |
Minerals
| Mineral | BARISTA ORGANIC OAT DRINK | ORIGINAL PLANT-BASED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 211 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 60 MG | 52 MG |