BARISTA OAT MILK vs ORGANIC VANILLA UNSWEETENED COCONUT PLANT-BASED BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BARISTA OAT MILK: 3
vs
ORGANIC VANILLA UNSWEETENED COCONUT PLANT-BASED BEVERAGE: 3
(4 ties)
Overview
| Nutrient | BARISTA OAT MILK | ORGANIC VANILLA UNSWEETENED COCONUT PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 47 cal | 21 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 9.3 g | 0.8 g | |
| Fat | 2.1 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARISTA OAT MILK | ORGANIC VANILLA UNSWEETENED COCONUT PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 29 MG |