BARISTA BLEND ORGANIC OAT MILK vs UNSWEETENED OAT PLANT BASED DRINK
Nutrition comparison per 100 g serving
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UNSWEETENED OAT PLANT BASED DRINK wins in 5 out of 10 nutrient categories
BARISTA BLEND ORGANIC OAT MILK: 3
vs
UNSWEETENED OAT PLANT BASED DRINK: 5
(2 ties)
Overview
| Nutrient | BARISTA BLEND ORGANIC OAT MILK | UNSWEETENED OAT PLANT BASED DRINK | Winner |
|---|---|---|---|
| Calories | 54 cal | 44 cal | |
| Protein | 0.4 g | 1.2 g | |
| Carbs | 7.1 g | 7.4 g | |
| Fat | 2.5 g | 1.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARISTA BLEND ORGANIC OAT MILK | UNSWEETENED OAT PLANT BASED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 35 MG | |
| Sodium, Na | 54 MG | 3 MG |