BARISTA BLEND ORGANIC OAT MILK vs SO DELICIOUS DAIRY FREE
Nutrition comparison per 100 g serving
Ad 468x60
SO DELICIOUS DAIRY FREE wins in 13 out of 16 nutrient categories
BARISTA BLEND ORGANIC OAT MILK: 0
vs
SO DELICIOUS DAIRY FREE: 13
(3 ties)
Overview
| Nutrient | BARISTA BLEND ORGANIC OAT MILK | SO DELICIOUS DAIRY FREE | Winner |
|---|---|---|---|
| Calories | 54 cal | 38 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 7.1 g | 5.4 g | |
| Fat | 2.5 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARISTA BLEND ORGANIC OAT MILK | SO DELICIOUS DAIRY FREE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 10 UG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARISTA BLEND ORGANIC OAT MILK | SO DELICIOUS DAIRY FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 25 MG | |
| Potassium, K | 62 MG | 83 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 54 MG | 67 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |