BARISTA BLEND ORGANIC OAT MILK vs ORIGINAL SWEETENED ALMONDMILK
Nutrition comparison per 100 g serving
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ORIGINAL SWEETENED ALMONDMILK wins in 6 out of 10 nutrient categories
BARISTA BLEND ORGANIC OAT MILK: 2
vs
ORIGINAL SWEETENED ALMONDMILK: 6
(2 ties)
Overview
| Nutrient | BARISTA BLEND ORGANIC OAT MILK | ORIGINAL SWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 21 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 7.1 g | 3.0 g | |
| Fat | 2.5 g | 1.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARISTA BLEND ORGANIC OAT MILK | ORIGINAL SWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 62 MG | 25 MG | |
| Sodium, Na | 54 MG | 42 MG |