BARISTA BARLEY-MILK vs ORGANIC VANILLA ALMOND MILK WITH CASHEW
Nutrition comparison per 100 g serving
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BARISTA BARLEY-MILK wins in 7 out of 11 nutrient categories
BARISTA BARLEY-MILK: 7
vs
ORGANIC VANILLA ALMOND MILK WITH CASHEW: 3
(1 ties)
Overview
| Nutrient | BARISTA BARLEY-MILK | ORGANIC VANILLA ALMOND MILK WITH CASHEW | Winner |
|---|---|---|---|
| Calories | 46 cal | 21 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 3.8 g | 2.5 g | |
| Fat | 2.9 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARISTA BARLEY-MILK | ORGANIC VANILLA ALMOND MILK WITH CASHEW | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | BARISTA BARLEY-MILK | ORGANIC VANILLA ALMOND MILK WITH CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Potassium, K | 175 MG | 17 MG | |
| Sodium, Na | 71 MG | 48 MG |