BARILLA vs ROLAND

Nutrition comparison per 100 g serving

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ROLAND wins in 6 out of 10 nutrient categories

BARILLA: 3 vs ROLAND: 6 (1 ties)

Overview

Nutrient	BARILLA	ROLAND	Winner
Calories	56 cal	467 cal
Protein	1.6 g	6.7 g
Carbs	10.4 g	6.7 g
Fat	0.4 g	40 g
Fiber	2.4 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BARILLA	ROLAND	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	BARILLA	ROLAND
Calcium, Ca	32 MG	267 MG
Iron, Fe	0.6 MG	2.4 MG
Sodium, Na	328 MG	1,533 MG

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