BARILLA vs PERFECT PASTA
Nutrition comparison per 100 g serving
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BARILLA wins in 8 out of 15 nutrient categories
BARILLA: 8
vs
PERFECT PASTA: 4
(3 ties)
Overview
| Nutrient | BARILLA | PERFECT PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 212 cal | |
| Protein | 12.5 g | 9.7 g | |
| Carbs | 75 g | 28.3 g | |
| Fat | 1.8 g | 8.0 g | |
| Fiber | 5.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARILLA | PERFECT PASTA | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARILLA | PERFECT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 0 MG | 274 MG |