BARESI vs CADIA

Nutrition comparison per 100 g serving

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CADIA wins in 6 out of 11 nutrient categories

BARESI: 3 vs CADIA: 6 (2 ties)

Overview

Nutrient	BARESI	CADIA	Winner
Calories	20 cal	81 cal
Protein	0.8 g	3.2 g
Carbs	4.1 g	19.4 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BARESI	CADIA	Winner
Vitamin C, total ascorbic acid	7.4 MG	38.7 MG

Mineral	BARESI	CADIA
Calcium, Ca	25 MG	65 MG
Iron, Fe	1.0 MG	2.3 MG
Potassium, K	0 MG	903 MG
Sodium, Na	20 MG	48 MG

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