BARE NATURE vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 6 out of 11 nutrient categories
BARE NATURE: 2
vs
GIANT: 6
(3 ties)
Overview
| Nutrient | BARE NATURE | GIANT | Winner |
|---|---|---|---|
| Calories | 62 cal | 55 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.6 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARE NATURE | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | BARE NATURE | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 6 MG | 15 MG |