BARE NATURE vs COCONUT JUICE WITH PULP
Nutrition comparison per 100 g serving
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BARE NATURE wins in 4 out of 11 nutrient categories
BARE NATURE: 4
vs
COCONUT JUICE WITH PULP: 3
(4 ties)
Overview
| Nutrient | BARE NATURE | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Calories | 62 cal | 36 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.6 g | 8.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARE NATURE | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | BARE NATURE | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 76 MG | |
| Sodium, Na | 6 MG | 18 MG |