BARCEL vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 11 nutrient categories

BARCEL: 3 vs KROGER: 6 (2 ties)

Overview

Nutrient	BARCEL	KROGER	Winner
Calories	528 cal	536 cal
Protein	7.6 g	3.6 g
Carbs	60.4 g	57.1 g
Fat	28.3 g	32.1 g
Fiber	1.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BARCEL	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	BARCEL	KROGER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	1,179 MG
Sodium, Na	245 MG	750 MG

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