BARCEL vs LAY'S

Nutrition comparison per 100 g serving

Ad 468x60

LAY'S wins in 6 out of 11 nutrient categories

BARCEL: 3 vs LAY'S: 6 (2 ties)

Overview

Nutrient	BARCEL	LAY'S	Winner
Calories	509 cal	536 cal
Protein	5.7 g	7.1 g
Carbs	60.4 g	57.1 g
Fat	26.4 g	28.6 g
Fiber	1.9 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	BARCEL	LAY'S	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	BARCEL	LAY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	1,286 MG
Sodium, Na	1,094 MG	500 MG

Ad 728x90