BARBEQUE SEASONED ROASTED CHICKEN vs OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT wins in 5 out of 11 nutrient categories
BARBEQUE SEASONED ROASTED CHICKEN: 3
vs
OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT: 5
(3 ties)
Overview
| Nutrient | BARBEQUE SEASONED ROASTED CHICKEN | OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 155 cal | 119 cal | |
| Protein | 23.8 g | 22.6 g | |
| Carbs | 2.4 g | 1.2 g | |
| Fat | 6.0 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE SEASONED ROASTED CHICKEN | OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBEQUE SEASONED ROASTED CHICKEN | OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 226 MG | 476 MG |