BARBEQUE SAUCES & RUBS vs NACHO CHEESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BARBEQUE SAUCES & RUBS: 4
vs
NACHO CHEESE SAUCE: 4
(2 ties)
Overview
| Nutrient | BARBEQUE SAUCES & RUBS | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 101 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 44.4 g | 7.1 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE SAUCES & RUBS | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | BARBEQUE SAUCES & RUBS | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 40 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 722 MG | 747 MG |