BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN vs SHRIMP FRIED RICE
Nutrition comparison per 100 g serving
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BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN wins in 5 out of 11 nutrient categories
BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN: 5
vs
SHRIMP FRIED RICE: 4
(2 ties)
Overview
| Nutrient | BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN | SHRIMP FRIED RICE | Winner |
|---|---|---|---|
| Calories | 78 cal | 106 cal | |
| Protein | 6.4 g | 4.0 g | |
| Carbs | 11.7 g | 21.6 g | |
| Fat | 0.5 g | 0.2 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN | SHRIMP FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN | SHRIMP FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 237 MG | 273 MG |