BARBEQUE SAUCE vs JALAPENO CHEESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BARBEQUE SAUCE: 4
vs
JALAPENO CHEESE SAUCE: 4
(2 ties)
Overview
| Nutrient | BARBEQUE SAUCE | JALAPENO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 139 cal | 113 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 11.3 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE SAUCE | JALAPENO CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | BARBEQUE SAUCE | JALAPENO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 556 MG | 806 MG |