BARBEQUE SAUCE vs WING SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BARBEQUE SAUCE: 3
vs
WING SAUCE: 3
(4 ties)
Overview
| Nutrient | BARBEQUE SAUCE | WING SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 0 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE SAUCE | WING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BARBEQUE SAUCE | WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 1,071 MG | 2,200 MG |