BARBEQUE SAUCE vs TRADER JOE'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BARBEQUE SAUCE: 3
vs
TRADER JOE'S: 3
(4 ties)
Overview
| Nutrient | BARBEQUE SAUCE | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 130 cal | 100 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 29.6 g | 0 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE SAUCE | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBEQUE SAUCE | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 889 MG | 2,300 MG |