BARBEQUE SAUCE vs TOMATO KETCHUP FRIDGE FIT
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO KETCHUP FRIDGE FIT wins in 5 out of 11 nutrient categories
BARBEQUE SAUCE: 1
vs
TOMATO KETCHUP FRIDGE FIT: 5
(5 ties)
Overview
| Nutrient | BARBEQUE SAUCE | TOMATO KETCHUP FRIDGE FIT | Winner |
|---|---|---|---|
| Calories | 167 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.7 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE SAUCE | TOMATO KETCHUP FRIDGE FIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 7.1 MG |
Minerals
| Mineral | BARBEQUE SAUCE | TOMATO KETCHUP FRIDGE FIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 278 MG | 941 MG |