BARBEQUE SAUCE vs HARISSA ROASTED TOMATO
Nutrition comparison per 100 g serving
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HARISSA ROASTED TOMATO wins in 5 out of 10 nutrient categories
BARBEQUE SAUCE: 2
vs
HARISSA ROASTED TOMATO: 5
(3 ties)
Overview
| Nutrient | BARBEQUE SAUCE | HARISSA ROASTED TOMATO | Winner |
|---|---|---|---|
| Calories | 167 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.7 g | 6.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE SAUCE | HARISSA ROASTED TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 40 MG |
Minerals
| Mineral | BARBEQUE SAUCE | HARISSA ROASTED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 278 MG | 700 MG |