BARBEQUE HONEY SMOKED SALMON vs WILD ALASKAN SOCKEYE SALMON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BARBEQUE HONEY SMOKED SALMON: 4
vs
WILD ALASKAN SOCKEYE SALMON: 4
(3 ties)
Overview
| Nutrient | BARBEQUE HONEY SMOKED SALMON | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 268 cal | 124 cal | |
| Protein | 21.4 g | 17.7 g | |
| Carbs | 5.4 g | 2.7 g | |
| Fat | 17.9 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE HONEY SMOKED SALMON | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBEQUE HONEY SMOKED SALMON | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 402 MG | 0 MG | |
| Sodium, Na | 750 MG | 310 MG |