BARBEQUE FLAVORED POTATO CHIPS vs PRETZEL PIECES
Nutrition comparison per 100 g serving
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PRETZEL PIECES wins in 9 out of 15 nutrient categories
BARBEQUE FLAVORED POTATO CHIPS: 4
vs
PRETZEL PIECES: 9
(2 ties)
Overview
| Nutrient | BARBEQUE FLAVORED POTATO CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 530 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 53 g | 60.7 g | |
| Fat | 31.8 g | 25 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE FLAVORED POTATO CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBEQUE FLAVORED POTATO CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 1,258 MG | 0 MG | |
| Sodium, Na | 1,025 MG | 964 MG |