BARBEQUE CRISPY MUSHROOM SNACK vs TOSTITOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
BARBEQUE CRISPY MUSHROOM SNACK: 6
vs
TOSTITOS: 6
(4 ties)
Overview
| Nutrient | BARBEQUE CRISPY MUSHROOM SNACK | TOSTITOS | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 43.3 g | 64.3 g | |
| Fat | 36.7 g | 28.6 g | |
| Fiber | 16.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE CRISPY MUSHROOM SNACK | TOSTITOS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBEQUE CRISPY MUSHROOM SNACK | TOSTITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 29 MG | |
| Potassium, K | 1,193 MG | 0 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 700 MG | 482 MG |