BARBECUE WHITE ENRICHED BREAD vs WHITE ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BARBECUE WHITE ENRICHED BREAD wins in 6 out of 15 nutrient categories
BARBECUE WHITE ENRICHED BREAD: 6
vs
WHITE ENRICHED HOT DOG BUNS: 5
(4 ties)
Overview
| Nutrient | BARBECUE WHITE ENRICHED BREAD | WHITE ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 289 cal | 256 cal | |
| Protein | 7.9 g | 7.7 g | |
| Carbs | 47.4 g | 51.3 g | |
| Fat | 6.6 g | 2.6 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE WHITE ENRICHED BREAD | WHITE ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 131 UG | |
| Niacin | 3.9 MG | 3.8 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARBECUE WHITE ENRICHED BREAD | WHITE ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 128 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 421 MG | 410 MG |