BARBECUE VIENNA SAUSAGE vs ZIYAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BARBECUE VIENNA SAUSAGE: 4
vs
ZIYAD: 4
(2 ties)
Overview
| Nutrient | BARBECUE VIENNA SAUSAGE | ZIYAD | Winner |
|---|---|---|---|
| Calories | 173 cal | 161 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 5.3 g | 5.4 g | |
| Fat | 13.3 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE VIENNA SAUSAGE | ZIYAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BARBECUE VIENNA SAUSAGE | ZIYAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 853 MG | 1,054 MG |