BARBECUE VEGGIE CHIPS vs BEAN & RICE CHIPS WITH SEA SALT!
Nutrition comparison per 100 g serving
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BEAN & RICE CHIPS WITH SEA SALT! wins in 5 out of 11 nutrient categories
BARBECUE VEGGIE CHIPS: 4
vs
BEAN & RICE CHIPS WITH SEA SALT!: 5
(2 ties)
Overview
| Nutrient | BARBECUE VEGGIE CHIPS | BEAN & RICE CHIPS WITH SEA SALT! | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 3.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE VEGGIE CHIPS | BEAN & RICE CHIPS WITH SEA SALT! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE VEGGIE CHIPS | BEAN & RICE CHIPS WITH SEA SALT! | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 539 MG | 786 MG | |
| Sodium, Na | 1,036 MG | 339 MG |