BARBECUE SWEET HEAT CHICHARRONES FRIED PORK SKINS vs CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BARBECUE SWEET HEAT CHICHARRONES FRIED PORK SKINS: 4
vs
CHEESE FLAVORED SNACKS: 4
(2 ties)
Overview
| Nutrient | BARBECUE SWEET HEAT CHICHARRONES FRIED PORK SKINS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 57.1 g | 7.1 g | |
| Carbs | 7.1 g | 53.6 g | |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARBECUE SWEET HEAT CHICHARRONES FRIED PORK SKINS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 1,143 MG | 929 MG |