BARBECUE STYLE PLANT-BASED GROUNDS vs TRI-TIP GROUND BEEF
Nutrition comparison per 100 g serving
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BARBECUE STYLE PLANT-BASED GROUNDS wins in 7 out of 10 nutrient categories
BARBECUE STYLE PLANT-BASED GROUNDS: 7
vs
TRI-TIP GROUND BEEF: 2
(1 ties)
Overview
| Nutrient | BARBECUE STYLE PLANT-BASED GROUNDS | TRI-TIP GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 158 cal | 232 cal | |
| Protein | 10.5 g | 18.8 g | |
| Carbs | 14.5 g | 0 g | |
| Fat | 4.0 g | 17.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE STYLE PLANT-BASED GROUNDS | TRI-TIP GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | BARBECUE STYLE PLANT-BASED GROUNDS | TRI-TIP GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 434 MG | 54 MG |