BARBECUE STYLE PLANT-BASED GROUNDS vs KOREAN BBQ GROUND BEEF
Nutrition comparison per 100 g serving
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KOREAN BBQ GROUND BEEF wins in 6 out of 11 nutrient categories
BARBECUE STYLE PLANT-BASED GROUNDS: 4
vs
KOREAN BBQ GROUND BEEF: 6
(1 ties)
Overview
| Nutrient | BARBECUE STYLE PLANT-BASED GROUNDS | KOREAN BBQ GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 158 cal | 254 cal | |
| Protein | 10.5 g | 16.7 g | |
| Carbs | 14.5 g | 2.6 g | |
| Fat | 4.0 g | 19.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE STYLE PLANT-BASED GROUNDS | KOREAN BBQ GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | BARBECUE STYLE PLANT-BASED GROUNDS | KOREAN BBQ GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 434 MG | 605 MG |