BARBECUE SEASONED SMOKED SAUSAGE vs SUGAR FREE GRASS FED UNCURED BEEF KIELBASA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BARBECUE SEASONED SMOKED SAUSAGE: 4
vs
SUGAR FREE GRASS FED UNCURED BEEF KIELBASA: 4
(2 ties)
Overview
| Nutrient | BARBECUE SEASONED SMOKED SAUSAGE | SUGAR FREE GRASS FED UNCURED BEEF KIELBASA | Winner |
|---|---|---|---|
| Calories | 235 cal | 268 cal | |
| Protein | 15.3 g | 19.6 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 16.5 g | 21.4 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SEASONED SMOKED SAUSAGE | SUGAR FREE GRASS FED UNCURED BEEF KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE SEASONED SMOKED SAUSAGE | SUGAR FREE GRASS FED UNCURED BEEF KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 529 MG | 750 MG |