BARBECUE SAUCE vs JAMAICAN BLACKBERRY BBQ SAUCE
Nutrition comparison per 100 g serving
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JAMAICAN BLACKBERRY BBQ SAUCE wins in 6 out of 10 nutrient categories
BARBECUE SAUCE: 2
vs
JAMAICAN BLACKBERRY BBQ SAUCE: 6
(2 ties)
Overview
| Nutrient | BARBECUE SAUCE | JAMAICAN BLACKBERRY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 109 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 27.3 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | JAMAICAN BLACKBERRY BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 15 MG |
Minerals
| Mineral | BARBECUE SAUCE | JAMAICAN BLACKBERRY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 758 MG | 328 MG |