BARBECUE SAUCE vs HOT GHOST ISLAND SAUCE
Nutrition comparison per 100 g serving
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HOT GHOST ISLAND SAUCE wins in 3 out of 11 nutrient categories
BARBECUE SAUCE: 1
vs
HOT GHOST ISLAND SAUCE: 3
(7 ties)
Overview
| Nutrient | BARBECUE SAUCE | HOT GHOST ISLAND SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 37.1 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | HOT GHOST ISLAND SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE SAUCE | HOT GHOST ISLAND SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,143 MG | 700 MG |