BARBECUE SAUCE vs CARIBBEAN MANGO GRILLING SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BARBECUE SAUCE: 3
vs
CARIBBEAN MANGO GRILLING SAUCE: 3
(4 ties)
Overview
| Nutrient | BARBECUE SAUCE | CARIBBEAN MANGO GRILLING SAUCE | Winner |
|---|---|---|---|
| Calories | 158 cal | 106 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 34.2 g | 24.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | CARIBBEAN MANGO GRILLING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 218.2 MG |
Minerals
| Mineral | BARBECUE SAUCE | CARIBBEAN MANGO GRILLING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 921 MG | 227 MG |