BARBECUE SAUCE vs MILD YELLOW MUSTARD
Nutrition comparison per 100 g serving
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MILD YELLOW MUSTARD wins in 4 out of 10 nutrient categories
BARBECUE SAUCE: 3
vs
MILD YELLOW MUSTARD: 4
(3 ties)
Overview
| Nutrient | BARBECUE SAUCE | MILD YELLOW MUSTARD | Winner |
|---|---|---|---|
| Calories | 189 cal | 2,800 cal | |
| Protein | 0 g | 200 g | |
| Carbs | 43.2 g | 260 g | |
| Fat | 0 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARBECUE SAUCE | MILD YELLOW MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 9,200 MG | |
| Sodium, Na | 919 MG | 2,800 MG |