BARBECUE SAUCE vs CREAMY TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BARBECUE SAUCE: 4
vs
CREAMY TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | BARBECUE SAUCE | CREAMY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 148 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 47.2 g | 6.6 g | |
| Fat | 0 g | 13.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | CREAMY TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | BARBECUE SAUCE | CREAMY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 33 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 778 MG | 361 MG |